Practice with Grit Blog

Welcome to Practice With GRIT, a space where yoga and life meet in powerful, practical ways.

Created by Tami Schneider, a legacy Baptiste teacher with more than 25 years of experience, this blog is dedicated to exploring how we bring Growth, Resilience, Integrity, and Traction (GRIT) into every part of our journey — on and off the mat.

​

Here, you’ll find reflections, tools, and stories that go beyond yoga postures. Tami shares insights drawn from decades of teaching, training, and leading communities, weaving together ancient wisdom and modern living.

From breaking down anatomy and alignment, to exploring the deeper layers of philosophy, to offering inspiration for navigating everyday challenges, Practice With GRIT is designed to guide you toward strength, clarity, and purpose.

​

Each post is an invitation:

• To grow through practice and curiosity

• To build resilience in body, mind, and spirit

• To lead with integrity in your choices and relationships

• To create traction toward the life you want

Whether you’re a dedicated practitioner, a yoga teacher, or simply someone seeking mindful living, this blog is for you. It’s a place to pause, reflect, and reconnect with what matters most.

​

Join Tami on the journey — and discover how practicing with GRIT can transform not just your yoga, but your life.